Tuesday, July 22, 2008

My favourite EXOTIC food.


Usually im not  the kind of  exotic eater or I dont normally eat weird kind of food. But i do admit that i love to eat GAMAT or most known as marine sea cucumber. Errr can it be called as exotic food? Gamat or Golden sea cucumber can rarely be seen in the open seabed.

Although can be classified under holothurians, unlike most of the sea cucumber, this marine species is very rich in mucopolysaccharides and chondoritins and other soft tissues resembling soft cartilage, explaining for the facts that it melts when exposed to the sunlight. It's also rich in other natural nutrients such as protein, vitamins A and C, iron, calcium, magnesium and zinc.

WHERE do i get the GAMAT from?
  • Buy from Indonesia. South of Surabaya, Indonesia.
WHY do i LOVE to eat GAMAT??
  • It's has a nice salty exotic taste. I'm not sure u people able to eat the real gamat or not.
  • It's rich with a lot of natural nutrient.
Taste of Gamat
  • Salty

Simple dish using Gamat
  1. Gamat (Sea Cucumber)
  2. Cucumber
  3. Manggo
  4. Chilli, chopped coarsely
  5. Onion, chopped coarsely
  6. sugar half table spoon


1. Dice Mangoes and cucumber combine with other ingredients.
2. Mix well and serve chilled or at room temperature.

Monday, July 21, 2008

About me.

A name which i prefer here is Adibah Risha, theres a lot of story behind my nickname but it is nothing to bother about, so I’ll skip it. I was born in GH kuala Lumpur, Malaysia on March 19, 1990. I did my early education at SK JLN RAJA LAUT batu 1 (p) KL, then my family and i move to GOMBAK in 1998 and i continued my education at SK GOMBAK UTARA and i finished my secondary school at SMK GOMBAK SETIA, and current study in TUNKU ABDUL RAHMAN COLLEGE, in school of business study in Admin course.

  • My height is about 5'5'' inch.
  • Tall enough.
  • I have a half round n half oval face.
  • Iris is black.
  • My eyes shape is modest. not big, and not so narrow.
  • I love my nails

Interest in
  • Book = Reading.
  • YM, Myspace, MSN, Friendster = Chatting.
  • Exotic food, simple food = Cooking
  • Picture = Editing Picture
  • Music, Drawing = Art
Hate most
  • Hypocrite
  • Annoying person
  • Selfish
  • Two-faced
  • Chocolate
  • Snake
  • Lizard
  • Cockroach
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